I'm Kristina and I help women build a bridge between their past and their empowered future.
Together we dive deep into the darkness and learn to trust the process which will unleash the feminine goddess within.
No matter where you've been, no matter what you've experienced in your life, it's never to late to live your truth.
Who Am I.....
I live on beautiful Vancouver Island. I am a mother of two boys and four dogs, and a small business owner of a witches shop in Ladysmith called Spirit House Boutique. My true passion is working with women to empower them through their spirituality & sexuality. I love being around people and community, and have alot of passion for life as well as a strong connection to nature and with animals. I speak the raw truth and trust my insticts, I rarely sugar coat things, but my words come from a place of deep compassion and love. I believe in order to move through our past we must accept it for what it is, whether that is pretty and pleasant or uncomfortable and scary we must not deny what our truth is if we want to grow.
In the beginning of my journey to wholeness I turned to yoga, meditation & reiki to help heal me and guide me through my past. I always had a strong internal guidance which helped me to trust my intuition and allowed me to listen to my body and teach me where I needed to go. I have found a lot of comfort and safety in my body by unlearning old patterns and ancestral core beliefs and conditioning. It is through continued deep self study that I continue to evolve and grow into the next chapters of my life.
I am a Ayurvedic Lifestyle Coach (300-hour), a certified Yoga teacher (200-hour RYT) with the Yoga Alliance, with Yoga for Trauma and Yoga Nidra certifications. Most recently I completed a Sex Love & Relationship Coaching Program (650-hour) with Layla Martin. I am also a body worker with a Reiki Level 2 certification, Chef, & published Poet.
My coaching style is focused on creating pressence, awarness and safety in the body. It has become my mission to work with women to empower them to be their best selves, by honoring who they are and where they have come from. I want every woman I work with to feel safe in her body, know that she can trust her intuition and that she can access the deep power she has within her, to create the life she wants and deserves. I want to inspire women to live out their passions and their dreams, while living in alignment with their purpose.
I believe all women have a powerful voice within them that deserves to be heard. I believe these voices will change and heal the world, and without them our planet and its inhabitants will continue to suffer. The more women who are living their truth the more beautiful the world will be.
This is the time for women to be stepping into their power, to be leading the next generation of women into a world where it is safe for them to speak their truth, to live as their lives as they please and accept nothing but greatness for themselves.
I will continue to do this work and to inspire others to do the work too, so young women will have less struggles than our mothers and grandmothers have had and so that all women of the world can live in equality and freedom.